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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

133

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

July 04, 2020 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 23 133
0:20.0 71m 2:20.8 125 731 21 106
0:40.0 75m 2:13.3 148 808 24 118
1:00.0 74m 2:15.1 142 788 24 125
1:20.0 74m 2:15.1 142 788 21 129
1:40.0 74m 2:15.1 142 788 24 132
2:00.0 75m 2:13.3 148 808 21 134
2:20.0 74m 2:15.1 142 788 24 133
2:40.0 74m 2:15.1 142 788 24 134
3:00.0 74m 2:15.1 142 788 21 134
3:20.0 75m 2:13.3 148 808 24 132
3:40.0 74m 2:15.1 142 788 24 134
4:00.0 74m 2:15.1 142 788 21 136
4:20.0 74m 2:15.1 142 788 24 130
4:40.0 74m 2:15.1 142 788 21 137
5:00.0 74m 2:15.1 142 788 21 138
5:20.0 75m 2:13.3 148 808 24 137
5:40.0 73m 2:16.9 136 768 21 137
6:00.0 74m 2:15.1 142 788 24 137
6:20.0 74m 2:15.1 142 788 21 138
6:40.0 73m 2:16.9 136 768 21 139
7:00.0 74m 2:15.1 142 788 24 139
7:20.0 74m 2:15.1 142 788 21 138
7:40.0 74m 2:15.1 142 788 21 140
8:00.0 74m 2:15.1 142 788 24 140
8:20.0 74m 2:15.1 142 788 21 140
8:40.0 73m 2:16.9 136 768 21 139
9:00.0 74m 2:15.1 142 788 24 141
9:20.0 74m 2:15.1 142 788 24 141
9:40.0 75m 2:13.3 148 808 21 142
10:00.0 75m 2:13.3 148 808 24 143

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Workout Graph

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