Bill Bennett 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
592
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
July 05, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 25 | 136 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 23 | 106 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 25 | 145 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 26 | 152 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 27 | 155 |
| 10:37.8 | 10,000m | 2:39.4 | 86 | 597 | 24 | 118 |
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Workout Graph
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