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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

118

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26

July 08, 2020 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 26 118
0:20.0 65m 2:33.8 96 630 24 84
0:40.0 74m 2:15.1 142 788 24 93
1:00.0 74m 2:15.1 142 788 27 104
1:20.0 74m 2:15.1 142 788 24 113
1:40.0 74m 2:15.1 142 788 24 116
2:00.0 75m 2:13.3 148 808 27 117
2:20.0 74m 2:15.1 142 788 24 119
2:40.0 75m 2:13.3 148 808 27 118
3:00.0 75m 2:13.3 148 808 24 117
3:20.0 75m 2:13.3 148 808 27 118
3:40.0 75m 2:13.3 148 808 24 117
4:00.0 76m 2:11.5 154 828 27 113
4:20.0 75m 2:13.3 148 808 27 118
4:40.0 75m 2:13.3 148 808 24 121
5:00.0 75m 2:13.3 148 808 27 121
5:20.0 75m 2:13.3 148 808 27 122
5:40.0 75m 2:13.3 148 808 24 125
6:00.0 76m 2:11.5 154 828 27 126
6:20.0 77m 2:09.8 160 849 27 124
6:40.0 77m 2:09.8 160 849 27 125
7:00.0 77m 2:09.8 160 849 27 128
7:20.0 77m 2:09.8 160 849 27 128
7:40.0 76m 2:11.5 154 828 24 129
8:00.0 77m 2:09.8 160 849 27 128
8:20.0 77m 2:09.8 160 849 27 129
8:40.0 76m 2:11.5 154 828 27 128
9:00.0 76m 2:11.5 154 828 24 131
9:20.0 70m 2:22.8 120 713 27 129
9:40.0 63m 2:38.7 88 601 24 119
10:00.0 63m 2:38.7 88 601 24 113

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Workout Graph

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