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Bill Bennett 10:00 row

2,142m

Meters

10:00.0

Time

2:20.0

Pace

123

Calories

107

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate24

July 09, 2020 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,142m 2:20.0 127 738 24 107
0:20.0 63m 2:38.7 88 601 24 80
0:40.0 71m 2:20.8 125 731 27 89
1:00.0 68m 2:27.0 110 678 24 96
1:20.0 68m 2:27.0 110 678 24 99
1:40.0 70m 2:22.8 120 713 27 103
2:00.0 70m 2:22.8 120 713 27 109
2:20.0 71m 2:20.8 125 731 24 109
2:40.0 71m 2:20.8 125 731 27 100
3:00.0 72m 2:18.8 131 749 27 108
3:20.0 71m 2:20.8 125 731 24 110
3:40.0 71m 2:20.8 125 731 27 94
4:00.0 71m 2:20.8 125 731 24 107
4:20.0 71m 2:20.8 125 731 27 108
4:40.0 70m 2:22.8 120 713 27 108
5:00.0 70m 2:22.8 120 713 24 106
5:20.0 70m 2:22.8 120 713 27 106
5:40.0 71m 2:20.8 125 731 24 108
6:00.0 72m 2:18.8 131 749 24 109
6:20.0 72m 2:18.8 131 749 24 112
6:40.0 72m 2:18.8 131 749 24 114
7:00.0 74m 2:15.1 142 788 24 114
7:20.0 75m 2:13.3 148 808 21 116
7:40.0 75m 2:13.3 148 808 21 117
8:00.0 75m 2:13.3 148 808 21 119
8:20.0 75m 2:13.3 148 808 24 119
8:40.0 75m 2:13.3 148 808 21 122
9:00.0 76m 2:11.5 154 828 24 120
9:20.0 75m 2:13.3 148 808 24 120
9:40.0 73m 2:16.9 136 768 24 120
10:00.0 67m 2:29.2 105 662 21 113

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Workout Graph

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