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Bill Bennett 8000m row

8,000

Meters

35:13.6

Time

2:12.1

Pace

483

Calories

134

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate27

July 09, 2020 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
35:13.6 8,000 2:12.1 152 822 27 134
2:16.2 500 2:16.2 139 776 27 116
2:14.1 1,000 2:14.1 145 799 24 117
2:06.8 1,500 2:06.8 172 890 26 132
2:04.9 2,000 2:04.9 180 918 26 139
2:05.1 2,500 2:05.1 179 915 26 140
2:05.0 3,000 2:05.0 179 916 26 141
2:07.3 3,500 2:07.3 170 883 27 143
2:08.3 4,000 2:08.3 166 870 27 140
2:09.2 4,500 2:09.2 162 858 27 142
2:12.4 5,000 2:12.4 151 818 26 142
2:08.5 5,500 2:08.5 165 867 28 146
2:08.0 6,000 2:08.0 167 874 28 148
2:08.4 6,500 2:08.4 165 869 28 149
2:06.3 7,000 2:06.3 174 897 29 153
2:49.6 7,500 2:49.6 72 546 24 110
2:24.3 8,000 2:24.3 116 700 25 120

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Workout Graph

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