Bill Bennett v2000m/r...3 row
10,500m
Meters
49:21.2
Time
2:21.0
Pace
625
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,500m |
| Overall Time | 49:21.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 122 |
July 12, 2020 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.2 | 10,500m | 2:21.0 | 125 | 729 | 23 | 118 |
| 10:05.5 | 2,000m | 2:31.3 | 101 | 647 | 22 | 89 |
| 28:18.5 | 6,500m | 2:10.6 | 157 | 840 | 25 | 155 |
| 10:57.2 | 2,000m | 2:44.3 | 79 | 571 | 23 | 111 |
| r0m |
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Workout Graph
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