Bill Bennett 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
July 19, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 24 |
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 23 |
| 1:05.3 | 500 | 2:10.6 | 157 | 840 | 24 |
| 1:03.9 | 750 | 2:07.8 | 168 | 877 | 24 |
| 1:06.3 | 1,000 | 2:12.6 | 150 | 816 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.