Bill Bennett 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
July 19, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 1:09.9 | 250m | 2:19.8 | 128 | 740 | 23 |
| 1:05.3 | 500m | 2:10.6 | 157 | 840 | 24 |
| 1:03.9 | 750m | 2:07.8 | 168 | 877 | 24 |
| 1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 25 |
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