Bill Bennett 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
67
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
July 19, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 140 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 | 137 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 147 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 | 145 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 28 | 150 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 28 | 142 |
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Workout Graph
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