Bill Bennett 15:00 row
3,516m
Meters
15:00.0
Time
2:07.9
Pace
219
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
July 20, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 24 | 126 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 118 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 136 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 137 |
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Workout Graph
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