Bill Bennett 10:00 row
2,336m
Meters
10:00.0
Time
2:08.4
Pace
145
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
July 22, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 25 | 129 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 122 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 130 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 141 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 140 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 125 |
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Workout Graph
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