Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
July 22, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 17 | 136 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 141 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 16 | 140 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 15 | 141 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 15 | 144 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 147 |
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Workout Graph
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