Bill Bennett 15:00 row
3,520m
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
July 23, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 22 | 131 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 131 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 137 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 136 |
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Workout Graph
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