Bill Bennett 15:00 row
3,461m
Meters
15:00.0
Time
2:10.0
Pace
212
Calories
125
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 22 |
July 27, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 22 | 125 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 122 |
10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 134 |
15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 139 |
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