Bill Bennett 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
121
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
July 27, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 21 | 122 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 125 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 123 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 126 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 122 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 121 |
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Workout Graph
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