Bill Bennett 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
137
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
July 30, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 | 124 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 122 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 127 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 133 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 133 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 121 |
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Workout Graph
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