Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
July 30, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 21 | 130 |
| 2:30.0 | 559m | 2:14.1 | 145 | 798 | 22 | 132 |
| 5:00.0 | 561m | 2:13.6 | 146 | 804 | 22 | 133 |
| 7:30.0 | 551m | 2:16.1 | 139 | 777 | 21 | 134 |
| 10:00.0 | 551m | 2:16.1 | 139 | 777 | 20 | 139 |
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Workout Graph
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