Bill Bennett 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
August 01, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 23 | 108 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 100 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 22 | 110 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 115 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 114 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 111 |
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Workout Graph
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