Bill Bennett 10000m row
10,000m
Meters
43:23.5
Time
2:10.1
Pace
612
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
August 01, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.5 | 10,000m | 2:10.1 | 159 | 846 | 24 | 140 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 23 | 140 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 24 | 147 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 24 | 153 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 24 | 127 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 23 | 127 |
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Workout Graph
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