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Bill Bennett 10:00 row

2,181m

Meters

10:00.0

Time

2:17.5

Pace

127

Calories

107

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate23

August 03, 2020 08:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,181m 2:17.5 134 762 23 107
0:20.0 64m 2:36.2 92 615 21 81
0:40.0 70m 2:22.8 120 713 24 84
1:00.0 71m 2:20.8 125 731 24 96
1:20.0 70m 2:22.8 120 713 24 99
1:40.0 70m 2:22.8 120 713 24 103
2:00.0 70m 2:22.8 120 713 24 100
2:20.0 70m 2:22.8 120 713 21 105
2:40.0 70m 2:22.8 120 713 24 103
3:00.0 71m 2:20.8 125 731 24 101
3:20.0 72m 2:18.8 131 749 24 104
3:40.0 71m 2:20.8 125 731 21 101
4:00.0 72m 2:18.8 131 749 24 107
4:20.0 73m 2:16.9 136 768 24 106
4:40.0 73m 2:16.9 136 768 21 108
5:00.0 74m 2:15.1 142 788 24 110
5:20.0 74m 2:15.1 142 788 24 114
5:40.0 74m 2:15.1 142 788 21 107
6:00.0 75m 2:13.3 148 808 24 115
6:20.0 74m 2:15.1 142 788 24 115
6:40.0 74m 2:15.1 142 788 21 117
7:00.0 75m 2:13.3 148 808 24 113
7:20.0 75m 2:13.3 148 808 24 110
7:40.0 74m 2:15.1 142 788 24 116
8:00.0 73m 2:16.9 136 768 21 115
8:20.0 75m 2:13.3 148 808 24 117
8:40.0 75m 2:13.3 148 808 24 119
9:00.0 75m 2:13.3 148 808 24 121
9:20.0 75m 2:13.3 148 808 24 120
9:40.0 75m 2:13.3 148 808 24 122
10:00.0 75m 2:13.3 148 808 24 121

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Workout Graph

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