Bill Bennett 36:00 row
6,163m
Meters
36:00.0
Time
2:55.2
Pace
314
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
August 05, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 6,163m | 2:55.2 | 65 | 523 | 18 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 17 |
| 6:00.0 | 497m | 3:01.0 | 59 | 502 | 17 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 17 |
| 12:00.0 | 495m | 3:01.8 | 58 | 500 | 17 |
| 15:00.0 | 500m | 3:00.0 | 60 | 506 | 17 |
| 18:00.0 | 498m | 3:00.7 | 59 | 504 | 17 |
| 21:00.0 | 508m | 2:57.1 | 63 | 516 | 18 |
| 24:00.0 | 493m | 3:02.5 | 58 | 497 | 18 |
| 27:00.0 | 501m | 2:59.6 | 60 | 507 | 18 |
| 30:00.0 | 504m | 2:58.5 | 61 | 511 | 18 |
| 33:00.0 | 498m | 3:00.7 | 59 | 504 | 18 |
| 36:00.0 | 654m | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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