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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

133

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

August 05, 2020 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 133
0:20.0 63m 2:38.7 88 601 24 103
0:40.0 76m 2:11.5 154 828 21 116
1:00.0 77m 2:09.8 160 849 24 126
1:20.0 78m 2:08.2 166 871 27 131
1:40.0 77m 2:09.8 160 849 21 136
2:00.0 77m 2:09.8 160 849 24 140
2:20.0 76m 2:11.5 154 828 24 141
2:40.0 78m 2:08.2 166 871 21 141
3:00.0 79m 2:06.5 173 893 24 142
3:20.0 78m 2:08.2 166 871 21 144
3:40.0 79m 2:06.5 173 893 24 143
4:00.0 78m 2:08.2 166 871 24 143
4:20.0 78m 2:08.2 166 871 24 142
4:40.0 77m 2:09.8 160 849 24 142
5:00.0 78m 2:08.2 166 871 24 142
5:20.0 74m 2:15.1 142 788 24 142
5:40.0 71m 2:20.8 125 731 24 138
6:00.0 72m 2:18.8 131 749 24 135
6:20.0 74m 2:15.1 142 788 24 134
6:40.0 73m 2:16.9 136 768 24 131
7:00.0 72m 2:18.8 131 749 24 134
7:20.0 70m 2:22.8 120 713 24 131
7:40.0 71m 2:20.8 125 731 27 129
8:00.0 72m 2:18.8 131 749 21 129
8:20.0 72m 2:18.8 131 749 24 131
8:40.0 71m 2:20.8 125 731 24 130
9:00.0 70m 2:22.8 120 713 21 129
9:20.0 70m 2:22.8 120 713 24 130
9:40.0 71m 2:20.8 125 731 24 128
10:00.0 72m 2:18.8 131 749 24 128

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Workout Graph

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