Bill Bennett 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
358
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
August 06, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 22 | 128 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 135 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 141 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 142 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 141 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 105 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.