Bill Bennett 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
August 10, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 | 123 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 118 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 127 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 135 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 133 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 132 |
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Workout Graph
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