Bill Bennett 30:00 row
6,881m
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
August 10, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 23 | 133 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 136 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 142 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 143 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 124 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 137 |
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Workout Graph
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