Bill Bennett 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
139
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
August 12, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 23 | 120 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 118 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 117 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 126 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 132 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 135 |
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Workout Graph
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