Bill Bennett 36:00 row
6,161m
Meters
36:00.0
Time
2:55.2
Pace
314
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
August 12, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,161m | 2:55.2 | 65 | 523 | 17 | 133 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 17 | 78 |
| 6:00.0 | 504m | 2:58.5 | 61 | 511 | 16 | 123 |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 106 |
| 12:00.0 | 503m | 2:58.9 | 61 | 510 | 16 | 109 |
| 15:00.0 | 496m | 3:01.4 | 59 | 501 | 16 | 102 |
| 18:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 112 |
| 21:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 106 |
| 24:00.0 | 493m | 3:02.5 | 58 | 497 | 17 | 107 |
| 27:00.0 | 508m | 2:57.1 | 63 | 516 | 17 | 107 |
| 30:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 108 |
| 33:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 106 |
| 36:00.0 | 655m | 2:17.4 | 135 | 764 | 26 | 133 |
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Workout Graph
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