Bill Bennett 8000m row
8,000m
Meters
33:15.5
Time
2:04.7
Pace
510
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
August 13, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.5 | 8,000m | 2:04.7 | 180 | 920 | 24 | 149 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 23 | 145 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 23 | 152 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 24 | 157 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 27 | 160 |
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