Bill Bennett 21097m row
21,097m
Meters
1:30:58.4
Time
2:09.3
Pace
1298
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
August 22, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:58.4 | 21,097m | 2:09.3 | 162 | 856 | 23 | 148 |
| 9:14.3 | 2,109m | 2:11.4 | 154 | 830 | 23 | 130 |
| 9:05.5 | 4,218m | 2:09.3 | 162 | 856 | 24 | 134 |
| 9:07.3 | 6,327m | 2:09.7 | 160 | 851 | 24 | 139 |
| 9:04.0 | 8,436m | 2:08.9 | 163 | 861 | 24 | 143 |
| 9:02.8 | 10,545m | 2:08.6 | 164 | 865 | 25 | 148 |
| 9:03.2 | 12,654m | 2:08.7 | 164 | 863 | 26 | 154 |
| 9:03.3 | 14,763m | 2:08.8 | 164 | 863 | 26 | 167 |
| 9:04.2 | 16,872m | 2:09.0 | 163 | 860 | 25 | 169 |
| 9:13.2 | 18,981m | 2:11.1 | 155 | 833 | 26 | 172 |
| 8:59.4 | 21,090m | 2:07.8 | 167 | 875 | 26 | 85 |
| 0:01.8 | 21,097m | 2:08.5 | 165 | 866 | 0 | 84 |
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Workout Graph
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