Bill Bennett 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
132
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
August 24, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 | 120 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 119 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 131 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 132 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 124 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 21 | 106 |
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Workout Graph
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