Bill Bennett 36:00 row
6,230m
Meters
36:00.0
Time
2:53.3
Pace
319
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
August 26, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,230m | 2:53.3 | 67 | 531 | 19 | 131 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 18 | 112 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 107 |
| 9:00.0 | 502m | 2:59.2 | 61 | 509 | 18 | 105 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 18 | 112 |
| 15:00.0 | 504m | 2:58.5 | 61 | 511 | 18 | 102 |
| 18:00.0 | 498m | 3:00.7 | 59 | 504 | 18 | 102 |
| 21:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 109 |
| 24:00.0 | 498m | 3:00.7 | 59 | 504 | 18 | 103 |
| 27:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 108 |
| 30:00.0 | 500m | 3:00.0 | 60 | 506 | 18 | 108 |
| 33:00.0 | 603m | 2:29.2 | 105 | 662 | 23 | 122 |
| 36:00.0 | 620m | 2:25.1 | 114 | 693 | 25 | 120 |
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Workout Graph
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