Bill Bennett 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
622
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
September 07, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 26 | 149 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 24 | 150 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 26 | 160 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 25 | 150 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 26 | 153 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 27 | 155 |
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Workout Graph
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