Bill Bennett 10000m row
10,000m
Meters
45:59.9
Time
2:17.9
Pace
581
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
October 17, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.9 | 10,000m | 2:17.9 | 133 | 758 | 24 | 132 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 24 | 132 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 24 | 134 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 24 | 143 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 24 | 139 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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