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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

157

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

October 19, 2020 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 23 157
0:20.0 66m 2:31.5 101 646 24 115
0:40.0 74m 2:15.1 142 788 24 123
1:00.0 74m 2:15.1 142 788 24 135
1:20.0 75m 2:13.3 148 808 24 143
1:40.0 75m 2:13.3 148 808 24 150
2:00.0 75m 2:13.3 148 808 24 152
2:20.0 76m 2:11.5 154 828 24 154
2:40.0 75m 2:13.3 148 808 21 154
3:00.0 76m 2:11.5 154 828 24 155
3:20.0 76m 2:11.5 154 828 24 157
3:40.0 76m 2:11.5 154 828 24 157
4:00.0 75m 2:13.3 148 808 24 159
4:20.0 74m 2:15.1 142 788 24 158
4:40.0 74m 2:15.1 142 788 24 158
5:00.0 74m 2:15.1 142 788 24 157
5:20.0 74m 2:15.1 142 788 24 162
5:40.0 74m 2:15.1 142 788 21 165
6:00.0 74m 2:15.1 142 788 24 169
6:20.0 75m 2:13.3 148 808 24 168
6:40.0 73m 2:16.9 136 768 24 169
7:00.0 73m 2:16.9 136 768 24 166
7:20.0 73m 2:16.9 136 768 21 169
7:40.0 73m 2:16.9 136 768 24 169
8:00.0 74m 2:15.1 142 788 24 167
8:20.0 74m 2:15.1 142 788 21 172
8:40.0 75m 2:13.3 148 808 24 175
9:00.0 73m 2:16.9 136 768 21 172
9:20.0 73m 2:16.9 136 768 24 172
9:40.0 73m 2:16.9 136 768 24 172
10:00.0 74m 2:15.1 142 788 21 172

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Workout Graph

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