Sign Up

Bill Bennett 10:00 row

2,111m

Meters

10:00.0

Time

2:22.1

Pace

108

Calories

133

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate22
Drag Factor122

October 21, 2020 09:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,111m 2:22.1 122 719 22 133
0:20.0 67m 2:29.2 105 662 21 92
0:40.0 75m 2:13.3 148 808 24 118
1:00.0 74m 2:15.1 142 788 24 127
1:20.0 72m 2:18.8 131 749 24 128
1:40.0 72m 2:18.8 131 749 24 135
2:00.0 72m 2:18.8 131 749 24 136
2:20.0 72m 2:18.8 131 749 24 136
2:40.0 71m 2:20.8 125 731 24 136
3:00.0 72m 2:18.8 131 749 24 135
3:20.0 72m 2:18.8 131 749 24 137
3:40.0 71m 2:20.8 125 731 24 137
4:00.0 72m 2:18.8 131 749 24 137
4:20.0 73m 2:16.9 136 768 21 139
4:40.0 73m 2:16.9 136 768 21 142
5:00.0 73m 2:16.9 136 768 24 142
5:20.0 72m 2:18.8 131 749 21 142
5:40.0 72m 2:18.8 131 749 21 143
6:00.0 72m 2:18.8 131 749 21 143
6:20.0 71m 2:20.8 125 731 21 142
6:40.0 70m 2:22.8 120 713 24 139
7:00.0 69m 2:24.9 115 695 21 138
7:20.0 68m 2:27.0 110 678 21 137
7:40.0 68m 2:27.0 110 678 24 135
8:00.0 67m 2:29.2 105 662 21 133
8:20.0 67m 2:29.2 105 662 24 128
8:40.0 67m 2:29.2 105 662 24 128
9:00.0 67m 2:29.2 105 662 21 130
9:20.0 68m 2:27.0 110 678 21 132
9:40.0 68m 2:27.0 110 678 21 132
10:00.0 65m 2:33.8 96 630 21 131