Bill Bennett 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 122 |
October 22, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 | 128 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 116 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 131 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 139 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 144 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 113 |
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Workout Graph
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