Bill Bennett 10:00 row
1,363m
Meters
10:00.0
Time
3:40.1
Pace
67
Calories
109
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 119 |
October 24, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,363m | 3:40.1 | 33 | 412 | 18 | 109 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 21 | 108 |
| 4:00.0 | 267m | 3:44.7 | 31 | 406 | 17 | 103 |
| 6:00.0 | 103m | 9:42.5 | 2 | 306 | 8 | 106 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 126 |
| 10:00.0 | 316m | 3:09.8 | 51 | 475 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.