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Bill Bennett 6000m row

6,000m

Meters

31:24.4

Time

2:37.0

Pace

320

Calories

124

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate23

October 29, 2020 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:24.4 6,000m 2:37.0 90 611 23 124
1:15.0 250m 2:30.0 104 656 23 97
1:14.7 500m 2:29.4 105 661 24 105
1:10.7 750m 2:21.4 124 726 23 118
2:23.1 1,000m 4:46.2 15 351 14 73
0:58.8 1,250m 1:57.6 215 1040 27 134
0:59.3 1,500m 1:58.6 210 1022 25 143
0:59.6 1,750m 1:59.2 207 1011 26 147
2:01.1 2,000m 4:02.2 25 384 18 112
0:59.5 2,250m 1:59.0 208 1014 25 149
0:59.5 2,500m 1:59.0 208 1014 26 141
2:01.5 2,750m 4:03.0 24 383 16 110
0:59.8 3,000m 1:59.6 205 1004 27 137
1:00.4 3,250m 2:00.8 199 983 26 150
1:03.0 3,500m 2:06.0 175 902 26 151
1:58.1 3,750m 3:56.2 27 391 15 115
0:59.9 4,000m 1:59.8 204 1000 25 140
1:00.4 4,250m 2:00.8 199 983 26 151
1:00.2 4,500m 2:00.4 201 990 27 156
1:54.8 4,750m 3:49.6 29 399 20 106
1:43.0 5,000m 3:26.0 40 437 20 98
1:17.3 5,250m 2:34.6 95 625 24 110
1:13.9 5,500m 2:27.8 108 673 24 115
1:12.9 5,750m 2:25.8 113 688 24

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Workout Graph

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