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Bill Bennett 21097m row

21,097

Meters

1:34:52.0

Time

2:14.9

Pace

1249

Calories

144

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate25

October 31, 2020 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:52.0 21,097 2:14.9 143 790 1249 25 144
3:31.0 800 2:11.8 153 825 48 24 131
3:30.0 1,600 2:11.2 155 832 49 23 137
3:27.1 2,400 2:09.4 161 855 49 23 143
3:28.0 3,200 2:10.0 159 848 49 23 139
3:27.9 4,000 2:09.9 160 849 49 24 144
3:27.8 4,800 2:09.8 160 849 49 24 146
3:28.2 5,600 2:10.1 159 846 49 24 147
3:27.9 6,400 2:09.9 160 849 49 24 149
3:27.8 7,200 2:09.8 160 849 49 25 151
3:28.1 8,000 2:10.0 159 847 49 25 150
3:28.4 8,800 2:10.2 158 845 49 25 152
3:29.4 9,600 2:10.8 156 837 49 25 151
3:29.3 10,400 2:10.8 156 838 49 25 150
3:44.9 11,200 2:20.5 126 733 46 24 138
3:36.8 12,000 2:15.5 141 784 47 25 144
3:38.6 12,800 2:16.6 137 772 47 26 141
3:38.4 13,600 2:16.5 138 773 47 25 143
3:31.3 14,400 2:12.0 152 822 48 26 149
3:46.4 15,200 2:21.5 124 725 46 25 148
3:45.0 16,000 2:20.6 126 733 46 26 141
3:32.6 16,800 2:12.8 149 813 48 26 151
3:30.5 17,600 2:11.5 154 828 48 27 169
4:23.6 18,400 2:44.7 78 569 42 22 127
4:10.5 19,200 2:36.5 91 613 43 23 136
3:33.4 20,000 2:13.3 148 807 48 26 145
3:32.5 20,800 2:12.8 149 814 48 27 149
1:18.0 21,097 2:11.3 155 831 6 27

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Workout Graph

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