Bill Bennett 2000m row
2,000m
Meters
9:00.9
Time
2:15.2
Pace
118
Calories
109
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 23 |
November 02, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 23 | 109 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 24 | 70 |
0:28.1 | 200m | 2:20.5 | 126 | 734 | 26 | 49 |
0:30.2 | 300m | 2:31.0 | 102 | 649 | 20 | 56 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 22 | 66 |
0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 | 76 |
0:27.6 | 600m | 2:18.0 | 133 | 758 | 22 | 117 |
0:27.2 | 700m | 2:16.0 | 139 | 778 | 24 | 121 |
0:26.8 | 800m | 2:14.0 | 145 | 800 | 22 | 123 |
0:26.4 | 900m | 2:12.0 | 152 | 823 | 23 | 127 |
0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 127 |
0:26.8 | 1,100m | 2:14.0 | 145 | 800 | 22 | 129 |
0:26.8 | 1,200m | 2:14.0 | 145 | 800 | 22 | 130 |
0:27.4 | 1,300m | 2:17.0 | 136 | 768 | 22 | 128 |
0:27.6 | 1,400m | 2:18.0 | 133 | 758 | 24 | 125 |
0:27.8 | 1,500m | 2:19.0 | 130 | 748 | 22 | 120 |
0:27.3 | 1,600m | 2:16.5 | 138 | 773 | 24 | 127 |
0:27.0 | 1,700m | 2:15.0 | 142 | 789 | 22 | 128 |
0:26.5 | 1,800m | 2:12.5 | 150 | 817 | 23 | 131 |
0:24.5 | 1,900m | 2:02.5 | 190 | 955 | 25 | 133 |
0:21.5 | 2,000m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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