Bill Bennett 6000m row
6,000m
Meters
25:44.3
Time
2:08.6
Pace
371
Calories
147
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 25 |
November 02, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:44.3 | 6,000m | 2:08.6 | 164 | 865 | 25 | 147 |
0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 141 |
0:50.5 | 400m | 2:06.2 | 174 | 898 | 24 | 143 |
0:50.6 | 600m | 2:06.5 | 173 | 895 | 24 | 144 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 | 147 |
0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 | 147 |
0:50.9 | 1,200m | 2:07.2 | 170 | 884 | 24 | 146 |
0:50.7 | 1,400m | 2:06.7 | 172 | 891 | 23 | 147 |
0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 24 | 149 |
0:50.4 | 1,800m | 2:06.0 | 175 | 902 | 24 | 150 |
0:55.9 | 2,000m | 2:19.7 | 128 | 741 | 26 | 140 |
0:49.2 | 2,200m | 2:03.0 | 188 | 947 | 23 | 148 |
0:49.3 | 2,400m | 2:03.2 | 187 | 943 | 26 | 154 |
0:49.2 | 2,600m | 2:03.0 | 188 | 947 | 24 | 156 |
0:50.0 | 2,800m | 2:05.0 | 179 | 916 | 26 | 156 |
1:01.9 | 3,000m | 2:34.7 | 94 | 625 | 25 | 136 |
0:49.8 | 3,200m | 2:04.5 | 181 | 924 | 24 | 147 |
0:50.7 | 3,400m | 2:06.7 | 172 | 891 | 25 | 151 |
0:50.8 | 3,600m | 2:07.0 | 171 | 888 | 25 | 152 |
0:50.9 | 3,800m | 2:07.2 | 170 | 884 | 26 | 153 |
1:02.9 | 4,000m | 2:37.2 | 90 | 609 | 25 | 135 |
0:50.5 | 4,200m | 2:06.2 | 174 | 898 | 26 | 145 |
0:49.8 | 4,400m | 2:04.5 | 181 | 924 | 28 | 153 |
0:50.5 | 4,600m | 2:06.2 | 174 | 898 | 26 | 155 |
0:51.1 | 4,800m | 2:07.7 | 168 | 877 | 28 | 154 |
0:50.0 | 5,000m | 2:05.0 | 179 | 916 | 28 | 157 |
0:54.9 | 5,200m | 2:17.2 | 135 | 765 | 27 | 151 |
0:51.7 | 5,400m | 2:09.2 | 162 | 857 | 27 | 150 |
0:51.2 | 5,600m | 2:08.0 | 167 | 874 | 27 | 150 |
0:51.2 | 5,800m | 2:08.0 | 167 | 874 | 27 | 154 |
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Workout Graph
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