Bill Bennett 36:00 row
6,173m
Meters
36:00.0
Time
2:54.9
Pace
314
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
November 04, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,173m | 2:54.9 | 65 | 524 | 18 | 134 |
| 1:20.0 | 294m | 2:16.0 | 139 | 778 | 26 | 124 |
| 2:40.0 | 212m | 3:08.6 | 52 | 479 | 17 | 109 |
| 4:00.0 | 250m | 2:40.0 | 85 | 594 | 19 | 139 |
| 5:20.0 | 251m | 2:39.3 | 86 | 597 | 19 | 133 |
| 6:40.0 | 161m | 4:08.4 | 23 | 378 | 13 | 133 |
| 8:00.0 | 340m | 1:57.6 | 215 | 1039 | 25 | 154 |
| 9:20.0 | 76m | 8:46.3 | 2 | 308 | 6 | 123 |
| 10:40.0 | 342m | 1:56.9 | 219 | 1052 | 25 | 152 |
| 12:00.0 | 83m | 8:01.9 | 3 | 310 | 6 | 104 |
| 13:20.0 | 330m | 2:01.2 | 197 | 976 | 25 | 149 |
| 14:40.0 | 167m | 3:59.5 | 25 | 387 | 12 | 123 |
| 16:00.0 | 245m | 2:43.2 | 80 | 576 | 19 | 141 |
| 17:20.0 | 254m | 2:37.4 | 90 | 608 | 19 | 144 |
| 18:40.0 | 165m | 4:02.4 | 25 | 384 | 13 | 132 |
| 20:00.0 | 331m | 2:00.8 | 198 | 982 | 25 | 155 |
| 21:20.0 | 79m | 8:26.3 | 3 | 309 | 7 | 124 |
| 22:40.0 | 338m | 1:58.3 | 211 | 1026 | 27 | 154 |
| 24:00.0 | 86m | 7:45.1 | 3 | 311 | 6 | 113 |
| 25:20.0 | 328m | 2:01.9 | 193 | 964 | 27 | 149 |
| 26:40.0 | 171m | 3:53.9 | 27 | 394 | 15 | 122 |
| 28:00.0 | 226m | 2:56.9 | 63 | 517 | 19 | 131 |
| 29:20.0 | 281m | 2:22.3 | 121 | 717 | 24 | 136 |
| 30:40.0 | 162m | 4:06.9 | 23 | 380 | 13 | 132 |
| 32:00.0 | 333m | 2:00.1 | 202 | 994 | 26 | 156 |
| 33:20.0 | 79m | 8:26.3 | 3 | 309 | 7 | 115 |
| 34:40.0 | 306m | 2:10.7 | 157 | 839 | 26 | 139 |
| 36:00.0 | 281m | 2:22.3 | 121 | 717 | 25 | 132 |
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Workout Graph
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