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Bill Bennett 10:00 row

2,325m

Meters

10:00.0

Time

2:09.0

Pace

143

Calories

124

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate23

November 12, 2020 11:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,325m 2:09.0 163 860 23 124
0:20.0 75m 2:13.3 148 808 24 92
0:40.0 78m 2:08.2 166 871 24 95
1:00.0 78m 2:08.2 166 871 24 108
1:20.0 77m 2:09.8 160 849 24 117
1:40.0 77m 2:09.8 160 849 21 134
2:00.0 77m 2:09.8 160 849 24 121
2:20.0 76m 2:11.5 154 828 24 122
2:40.0 76m 2:11.5 154 828 21 124
3:00.0 77m 2:09.8 160 849 24 122
3:20.0 77m 2:09.8 160 849 24 126
3:40.0 77m 2:09.8 160 849 21 125
4:00.0 77m 2:09.8 160 849 24 126
4:20.0 77m 2:09.8 160 849 21 124
4:40.0 77m 2:09.8 160 849 24 126
5:00.0 77m 2:09.8 160 849 24 129
5:20.0 79m 2:06.5 173 893 21 129
5:40.0 78m 2:08.2 166 871 24 133
6:00.0 77m 2:09.8 160 849 21 131
6:20.0 78m 2:08.2 166 871 24 134
6:40.0 78m 2:08.2 166 871 24 131
7:00.0 78m 2:08.2 166 871 21 131
7:20.0 79m 2:06.5 173 893 24 134
7:40.0 79m 2:06.5 173 893 24 135
8:00.0 78m 2:08.2 166 871 24 132
8:20.0 78m 2:08.2 166 871 21 133
8:40.0 78m 2:08.2 166 871 24 133
9:00.0 78m 2:08.2 166 871 24 135
9:20.0 77m 2:09.8 160 849 24 134
9:40.0 77m 2:09.8 160 849 21 134
10:00.0 78m 2:08.2 166 871 24 131

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Workout Graph

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