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Bill Bennett 6500m row

6,500m

Meters

27:09.4

Time

2:05.3

Pace

412

Calories

147

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate24

November 12, 2020 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:09.4 6,500m 2:05.3 178 911 24 147
1:15.0 300m 2:05.0 179 916 23 124
1:14.9 600m 2:04.8 180 919 22 139
1:14.7 900m 2:04.5 181 924 23 142
1:14.4 1,200m 2:04.0 184 931 23 145
1:14.3 1,500m 2:03.8 184 934 23 146
1:14.5 1,800m 2:04.1 183 929 23 148
1:14.6 2,100m 2:04.3 182 926 23 148
1:14.6 2,400m 2:04.3 182 926 23 150
1:14.8 2,700m 2:04.6 181 921 24 150
1:14.8 3,000m 2:04.6 181 921 23 151
1:14.9 3,300m 2:04.8 180 919 24 151
1:15.0 3,600m 2:05.0 179 916 24 152
1:14.9 3,900m 2:04.8 180 919 23 153
1:18.8 4,200m 2:11.3 155 831 24 146
1:14.5 4,500m 2:04.1 183 929 24 155
1:18.0 4,800m 2:10.0 159 848 25 150
1:15.0 5,100m 2:05.0 179 916 25 153
1:18.0 5,400m 2:10.0 159 848 25 149
1:16.4 5,700m 2:07.3 170 883 25 151
1:16.2 6,000m 2:07.0 171 888 24 150
1:13.6 6,300m 2:02.6 190 952 24 157
0:48.4 6,500m 2:01.0 198 979 26 160

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Workout Graph

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