Bill Bennett 6500m row
6,500m
Meters
27:02.5
Time
2:04.8
Pace
414
Calories
147
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 24 |
November 15, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:02.5 | 6,500m | 2:04.8 | 180 | 919 | 24 | 147 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 23 | 136 |
2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 24 | 140 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 23 | 143 |
2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 23 | 146 |
2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 24 | 148 |
2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 23 | 150 |
2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 24 | 151 |
2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 23 | 151 |
2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 24 | 153 |
2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 23 | 153 |
2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 24 | 156 |
2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 24 | 156 |
2:03.5 | 6,500m | 2:03.5 | 186 | 939 | 25 | 158 |
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Workout Graph
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