Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
November 15, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | 128 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 130 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 131 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 138 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 131 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 123 |
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Workout Graph
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