Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
November 16, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 |
| 2:30.0 | 538m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 562m | 2:13.4 | 147 | 806 | 23 |
| 7:30.0 | 578m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 545m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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