Bill Bennett 6500m row
6,500m
Meters
27:04.0
Time
2:04.9
Pace
414
Calories
145
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 23 |
November 16, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:04.0 | 6,500m | 2:04.9 | 180 | 917 | 23 | 145 |
2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 | 137 |
2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 23 | 138 |
2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 22 | 141 |
2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 23 | 143 |
2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 23 | 146 |
2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 23 | 148 |
2:05.3 | 3,500m | 2:05.3 | 178 | 912 | 23 | 148 |
2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 23 | 148 |
2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 24 | 152 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 24 | 154 |
2:04.7 | 5,500m | 2:04.7 | 180 | 921 | 24 | 154 |
2:03.0 | 6,000m | 2:03.0 | 188 | 947 | 24 | 159 |
2:03.1 | 6,500m | 2:03.1 | 188 | 945 | 26 | 161 |
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Workout Graph
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