Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
November 16, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 | 135 |
| 2:30.0 | 549m | 2:16.6 | 137 | 772 | 22 | 141 |
| 5:00.0 | 581m | 2:09.0 | 163 | 859 | 22 | 146 |
| 7:30.0 | 563m | 2:13.2 | 148 | 809 | 23 | 140 |
| 10:00.0 | 526m | 2:22.5 | 121 | 715 | 22 | 132 |
| 10:00.0 | 0 | 132 |
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Workout Graph
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