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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

121

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

November 18, 2020 08:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 23 121
0:20.0 69m 2:24.9 115 695 24 87
0:40.0 72m 2:18.8 131 749 24 103
1:00.0 71m 2:20.8 125 731 24 108
1:20.0 73m 2:16.9 136 768 24 113
1:40.0 74m 2:15.1 142 788 21 119
2:00.0 74m 2:15.1 142 788 24 120
2:20.0 74m 2:15.1 142 788 24 119
2:40.0 75m 2:13.3 148 808 24 123
3:00.0 76m 2:11.5 154 828 21 123
3:20.0 76m 2:11.5 154 828 24 126
3:40.0 77m 2:09.8 160 849 24 127
4:00.0 76m 2:11.5 154 828 21 121
4:20.0 77m 2:09.8 160 849 24 126
4:40.0 75m 2:13.3 148 808 24 128
5:00.0 74m 2:15.1 142 788 24 126
5:20.0 74m 2:15.1 142 788 21 126
5:40.0 74m 2:15.1 142 788 24 126
6:00.0 74m 2:15.1 142 788 24 125
6:20.0 74m 2:15.1 142 788 21 126
6:40.0 75m 2:13.3 148 808 24 123
7:00.0 75m 2:13.3 148 808 24 127
7:20.0 75m 2:13.3 148 808 21 127
7:40.0 76m 2:11.5 154 828 24 127
8:00.0 75m 2:13.3 148 808 24 130
8:20.0 73m 2:16.9 136 768 21 130
8:40.0 73m 2:16.9 136 768 24 129
9:00.0 73m 2:16.9 136 768 21 129
9:20.0 73m 2:16.9 136 768 24 127
9:40.0 73m 2:16.9 136 768 21 128
10:00.0 72m 2:18.8 131 749 24 127

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Workout Graph

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