Bill Bennett 36:00 row
6,181m
Meters
36:00.0
Time
2:54.7
Pace
315
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
November 18, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,181m | 2:54.7 | 66 | 525 | 16 | 132 |
| 1:20.0 | 289m | 2:18.4 | 132 | 754 | 24 | 125 |
| 2:40.0 | 217m | 3:04.3 | 56 | 492 | 16 | 103 |
| 4:00.0 | 244m | 2:43.9 | 79 | 573 | 17 | 134 |
| 5:20.0 | 263m | 2:32.0 | 99 | 642 | 18 | 130 |
| 6:40.0 | 157m | 4:14.7 | 21 | 372 | 11 | 118 |
| 8:00.0 | 334m | 1:59.7 | 204 | 1001 | 23 | 149 |
| 9:20.0 | 84m | 7:56.1 | 3 | 311 | 5 | 119 |
| 10:40.0 | 342m | 1:56.9 | 219 | 1052 | 23 | 152 |
| 12:00.0 | 80m | 8:20.0 | 3 | 309 | 5 | 98 |
| 13:20.0 | 332m | 2:00.4 | 200 | 988 | 23 | 149 |
| 14:40.0 | 175m | 3:48.5 | 29 | 400 | 11 | 113 |
| 16:00.0 | 246m | 2:42.6 | 81 | 580 | 17 | 137 |
| 17:20.0 | 249m | 2:40.6 | 84 | 590 | 17 | 138 |
| 18:40.0 | 158m | 4:13.1 | 22 | 374 | 11 | 129 |
| 20:00.0 | 335m | 1:59.4 | 206 | 1007 | 23 | 154 |
| 21:20.0 | 81m | 8:13.8 | 3 | 310 | 5 | 123 |
| 22:40.0 | 336m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 24:00.0 | 88m | 7:34.5 | 4 | 312 | 5 | 104 |
| 25:20.0 | 327m | 2:02.3 | 191 | 958 | 23 | 150 |
| 26:40.0 | 176m | 3:47.2 | 30 | 402 | 12 | 120 |
| 28:00.0 | 238m | 2:48.0 | 74 | 553 | 17 | 139 |
| 29:20.0 | 263m | 2:32.0 | 99 | 642 | 19 | 140 |
| 30:40.0 | 156m | 4:16.4 | 21 | 371 | 12 | 129 |
| 32:00.0 | 328m | 2:01.9 | 193 | 964 | 24 | 151 |
| 33:20.0 | 81m | 8:13.8 | 3 | 310 | 6 | 113 |
| 34:40.0 | 303m | 2:12.0 | 152 | 823 | 23 | 132 |
| 36:00.0 | 296m | 2:15.1 | 142 | 788 | 23 | 133 |
| 36:00.0 | 0 | 133 |
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Workout Graph
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